Finally, after 5 months of posting the Fitness Challenge poster at Pelaez Gym, three ladies have come up to take it on -- Cathy, Aileen and none other than ME! hehehe..
Ok, ok...it may sound ridiculous for those who are not into the gym fever...but believe me, after working out for 3 weeks with Aileen in the fitness challenge, I really felt that my arm, abs and leg muscles are getting firmer and stronger! And after every workout, I get this really refreshed feeling that I want to do more.
Our trainors -- Marlon and Vernon -- do tell us that we have got to rest during our rest periods as the muscles have been worked-out to the point that some have reached fatigability. That is why the next day (or 2), I get really stiff and sore arms, or abs, or legs. But luckily, my abs have now recovered well, and could tolerate more heavy repetitions.
My goal to have a sexy butt, arms and abs like Vina Morales or Britney Spears isn't too far away now -- every week, I see a difference in my body. And I feel stronger and better than ever!
Now, I bet some of the ladies are starting to feel the vibes that Cathy, Aileen and I are generating. We are all so enthusiastic about our workouts that we talk alot about it and we compare body pains and improvements. In fact, one or two ladies have started to join us in the machines, but said that it's too heavy for them at the moment. Maybe we'll be their spotter when they'll really join us for this challenge...we'll see..
More updates to come! :) This is getting really HOT HOT HOT!
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