Monday, December 14, 2009

Yuletide WishList

Hi all! It'll be vacation time soon, and here are my 10 Fitnez Wishlist for 2010!


1.Buy my very first boxing gloves to start my boxing training at the gym. Marlon, my instructor said that an hour of plyometrics is roughly about 30 minutes of boxing. If I were to lose body fats faster, I should be doing a more thorough boxing (basic or kickboxing) regimen with my trainor than my solo exercises. Sounds sensible since I'd have to punch (and or kick) him, so the resistance brings forth more calorie burn.
(10 oz or 12 oz gloves ha? hehehe)



2.Buy my very first digital camera (about 10-12 megapixels would do the trick) in order to put more pics in my website -- to make it more Colorful :)





3.Continue my advocacy for fitness -- start on events planning with Marlon or with Claire (school-nurse) for major fitness & wellness events for 2010.



4. Sell more IronPinoy Magazines and promote the IronPinoy website-- and I hope many more people will buy from Pelaez Gym (as well as Capt Pol Sailors Gym -- soon, it will be available at Body Basics, Sports Zone and Clark Hatch).




5. Feature more Fitness, Bodybuilding and Powerlifting Events in the days to come. Not yet confirmed but maybe there's Tetada Kalimasada this January and Bodybuilding contests this summer break as well. So keep posted!



6. Buy myself (or ask my relatives to gift me some) gym apparels (such as Hardwear)-- hehehehe... -- When you look good in the gym, it'll bring out more self-confidence and working out would be a breeze :D It pays to really look good and really get noticed as well :D Hey, I'm no KSP, but it does really make a difference...hehe



7. Continue my healthy diet -- meaning, take in small portions of ice cream, cakes, cookies, pasta but heavy on fresh fruits and vegetables....and even if it means counting carbs and being picky with what I serve myself on the family dinner table, I'd still maintain this discipline -- it's a LIFESTYLE that I wouldn't give up. Do check out the British Government's Food Standards Agency on how to Eat Well and maintain a healthy diet.

Click on image to view a larger pic.


8. Aim for Mr & Ms. Philippines someday? hahahahha!!! Who knows? I'd better follow those Jackie Lou Blanco CDs na! LOL!!! Or maybe get sponsors for my supplements? hahahaha!!!


9. Get to meet Mr Bong Pico in person. IDOL! 


10. See for myself a REAL BIGSTUFF Fitness Seminar Workshop hosted by FitPhil-- basta within the Philippines :D pwede na rin sa CDO? 

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